Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By HITpadawan (Coventry, CV6, U.K)Started on: 11/14/2008 5:10:41 AM, viewed 590 times The REAL genetically blessed among us …you know, something which never ceases to amaze me about humans as […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By DaveT! (Pittsburgh, PA, U.S.A.)Started on: 1/5/2009 3:30:31 PM, viewed 298 times Periodization I′ve trained HD for many years but have never used or understood "periodization" at all. […]
Servus.I ´ve read the book´Max ContractionTraining`written by John little.The idea which is the same like Static Holds is very good I think,but I have a little problem.In the book `High intensity training the Mike Mentzer way`Mike says that Bodybuilders have to avoid an overlapping.Because an overlapping makes your recovery periode longer.John was the Co-Writer and […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By Toro82 (San Pablo, CA, U.S.A.)Started on: 12/28/2003 2:15:17 PM, viewed 513 times New to hit and need guidance! Hi everyone, I am new to hit and I am have […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By nwoo_2002 (Liverpool, Liverpool, United Kingdom)Started on: 6/1/2009 4:59:06 AM, viewed 501 times Rest or not? Hey guys, just had a good session on friday with a back and arms […]
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Login– or –Register All Forums Total Members: 2923 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By andyr (los alamitos, ca, U.S.A.)Started on: 11/21/2013 12:05:47 AM, viewed 595 times Worlds strongest man contest I always DVR these shows, they are really fun to watch. But I […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By smanjh (somewhere in, the USA, U.S.A.)Started on: 6/10/2005 9:03:44 AM, viewed 335 times Mike Mentzer Day. Well, 4 years ago today, the man died of a heart attack. Over […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By HD_Latino (Corona, NY, U.S.A.)Started on: 7/29/2004 11:07:02 AM, viewed 2184 times Breathing Deeply to burn fat? Thanx Steve for keeping me posted. As soon as the second […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By andyman (U.S.A.)Started on: 4/8/2010 9:40:13 AM, viewed 1855 times super workout hi you guys, this routine is the most effective i have seen. basically it′s the one mike mentzer […]