Hi all, In the process of the last couple of months I have overtrainned by working out every 72 hours. I then took 8days off trainned again*1*, trainned again 5 days later*2* and then today 7 days after that*3*. After my 8day layoff I had made little/no increases in strength in the majority of exercises*1*. […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Steroids Forum: Topic: Started By MrHeavyDutynz (New plymouth, 4800, new zealand)Started on: 7/1/2005 1:48:45 AM, viewed 1958 times sus 250 and eth-test 100 gear is dam hard to get in nz without saling ya […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By Nilbert_Rafer (Muntinlupa, Manila, Philippines)Started on: 7/3/2007 9:49:33 AM, viewed 462 times HIT rocks! HIT rocks! Extended my rest days from 4 to 5 days,and what happened is this, on […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: General Forum: Topic: Started By Absofsteel77 (Leicester, Leicestershire, UK)Started on: 6/26/2007 1:19:37 PM, viewed 169 times for wwe fans http://www.wsbtv.com/news/13567642/detail.html This Topic has 3 Replies: Displaying – out of Replies: Butters (Springfield, MO, U.S.A.) […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By hduty2 (New Port Richey, Florida, U.S.A.)Started on: 1/31/2008 8:24:19 PM, viewed 570 times I am ready to take your request!! Dont pass this Up! My hats off to all […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Beginner Forum: Topic: Started By ttwarrior4 (Morganfield, Ky, U.S.A.)Started on: 4/16/2010 12:01:10 AM, viewed 159 times Dennis Wolfe now trains heavy duty style http://www.flexonline.com/videos?bctid=75740894001&bclid;=1460782895 This Topic has 1 Reply: Nothing (New Orleans, LA, U.S.A.) […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By RoyFokker (Unnamed, NJ, U.S.A.)Started on: 4/12/2006 11:57:57 PM, viewed 634 times Uneven Pec Development My left pec is noticeably bigger than my right pec. Before I even started lifting […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Advanced Forum: Topic: Started By ICS (Kingston, gggggg, Canada)Started on: 12/4/2005 4:33:50 PM, viewed 2275 times Mentzer Underground Seminar I was thinking about getting the Mike Mentzer HIT Bodybuilding Collection as advertised on this […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By rajneesh_10 (NEW DELHI, NEW DELHI, INDIA)Started on: 10/31/2006 12:01:59 PM, viewed 415 times when does detraining set in? We need to find the right balance as regards […]
Login– or –Register All Forums Total Members: 2037 Forums moderator – Forum [email protected] The Message from Forum Admin (moderator) Search Topics: Routines & Programs Forum: Topic: Started By HIT (northwest, wa5, england)Started on: 10/23/2003 8:23:34 AM, viewed 20429 times A MILLION MILES AWAY FOR HEAVY DUTY!!!!!!!!!!! Abbas this routine is a million miles away from […]