|
|
|
|
|
| |
|
|
Topic Name / Description: |
Replies: |
Updated: |
|
|
|
Tom Platz
Started byandyron 12/28/2015, viewed 381 times
|
|
12/28/2015 1:53:59 PM |
|
|
|
|
|
|
MIKE WHAT A MAN!
Started byChopper-Againon 11/4/2014, viewed 752 times
|
|
7/19/2015 2:49:23 PM |
|
|
|
|
|
|
Blues1 and his trap bar protocol
Started byandyron 3/11/2014, viewed 5870 times
|
44 |
12/10/2014 6:06:10 PM |
|
|
|
|
|
|
What do you think of this routine!
Started byChopper-Againon 11/5/2014, viewed 777 times
|
|
12/7/2014 7:43:52 PM |
|
|
|
|
|
|
Training a friend
Started byandyron 9/16/2014, viewed 589 times
|
|
10/7/2014 9:47:58 AM |
|
|
|
|
|
|
Accentuating the negative
Started byandyron 8/3/2014, viewed 1193 times
|
|
8/25/2014 4:52:12 PM |
|
|
|
|
|
|
Rest pause questions
Started byandyron 11/19/2013, viewed 5095 times
|
26 |
3/9/2014 9:49:44 AM |
|
|
|
|
|
|
If in doubt reread past posts
Started byandyron 11/17/2013, viewed 776 times
|
|
11/18/2013 3:34:35 AM |
|
|
|
|
|
|
If Mentzer was still alive
Started byttwarrior4on 5/23/2013, viewed 6125 times
|
32 |
10/25/2013 12:45:44 AM |
|
|
|
|
|
|
Trap bar deadlift
Started byandyron 10/2/2013, viewed 957 times
|
|
10/24/2013 10:33:11 AM |
|
|
|
|
|
|
The earliest hint of overtraining
Started byandyron 10/13/2013, viewed 1062 times
|
|
10/13/2013 12:15:03 PM |
|
|
|
|
|
|
Static hold for calves
Started byandyron 8/20/2013, viewed 820 times
|
|
8/21/2013 8:23:45 AM |
|
|
|
|
|
|
One armed chins
Started byandyron 7/24/2013, viewed 874 times
|
|
8/6/2013 10:35:23 AM |
|
|
|
|
|
|
rep range for dips
Started byandyron 6/30/2013, viewed 982 times
|
|
7/2/2013 8:31:18 AM |
|
|
|
|
|
|
Your results from HD or Arthur Jones Training
Started bysuperhumanon 6/29/2013, viewed 1353 times
|
|
6/29/2013 7:42:28 PM |
|
|
|
|
|
|
Pretty good read
Started byandyron 6/9/2013, viewed 1606 times
|
|
6/9/2013 10:39:36 AM |
|
|
|
|
|
|
Doing what you want
Started byandyron 6/4/2013, viewed 826 times
|
|
6/4/2013 8:52:32 AM |
|
|
|
|
|
|
Negative Only rep speed
Started byStevoon 5/29/2013, viewed 917 times
|
|
5/29/2013 8:23:17 AM |
|
|
|
|
|
|
3 sets vs. 1 set debate…Again
Started bycoachjeffon 12/16/2004, viewed 8379 times
|
28 |
5/8/2013 8:25:26 PM |
|
|
|
|
|
|
Why once per week for most people!
Started byRippedon 4/10/2012, viewed 4995 times
|
10 |
3/25/2013 7:06:09 AM |
|
|
|
|
Page: | | | | | | | | | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 – Next |
|
| |
|
