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Routines & Programs Forum: |
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Started By Avenue (Canada)
Started on: 5/8/2004 9:49:41 PM, viewed 2901 times |
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ATHLETE′S ROUTINE |
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In Muscle in Minutes does MM suggest a rep range to follow for the Athlete′s Routine? Thanks
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This Topic has 14 Replies: Displaying – out of 14 Replies:
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Zeus (HIT, Mike, Sweden) on 5/9/2004 4:09:14 AM
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Workout 1
Deadlifts 5-8 reps
Dips 6-10 reps
Workout 2
Squats 8-15 reps
Close grip palms-up pulldowns 6-10 reps
Be well, train hard & think smart!
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Avenue (HIT, Mike, Sweden, Canada) on 5/9/2004 5:41:05 PM
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Thanks Zeus.
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Avenue (HIT, Mike, Sweden, Canada, Canada) on 5/9/2004 6:08:19 PM
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One more quick one. I plan on buying Muscle in Minutes or HIT the MM Way.
Which one would you recommend and why?
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Avenue (HIT, Mike, Sweden, Canada, Canada, Canada) on 5/9/2004 6:22:03 PM
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In HIT the MM Way, are the rep ranges suggested for the Consolidation Routine the same as in Muscle in Minutes? Thanks again.
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