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| Topic: |
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Started By Joey (Brisbane, qld, Australia)
Started on: 11/5/2005 8:29:51 AM, viewed 580 times |
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Nautilus North Study, John Little |
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Here′s the link that′s new and interesting from John′s website.
http://www.maxcontraction.com/study.htm
I′m gonna purchase it this week and I′ll let you guys know how it was.
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This Topic has 7 Replies: Displaying – out of Replies:
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Analyzer (CDA, id, U.S.A.) on 11/5/2005 1:10:10 PM
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I have it, bought it a while ago. You′ll be very disapointed!
It′s the worst thing I ever read pretending to be science!
Az
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Joey (Brisbane, qld, Australia) on 11/5/2005 8:41:59 PM
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Az,
Let me guess. The best training method used to gain the fastest muscle ended up being Max Contraction?
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Analyzer (CDA, id, U.S.A.) on 11/5/2005 11:04:04 PM
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Gee, how did you know? LOL
Also, the way they did it….
They used some kind of air pressure machine to check body comp. (oh man!),
Supposidly, stuff like this happened… (not exact but general idea below)
One guy did a workout, next day lost 5 pounds of muscle, by day 3 gained 7 lbs of muscle for a total of 2 new pounds of muscle
Another guy did a workout, lost 3 pounds of muscle over the next few days, gained it, plus more within a few days after.
Their saying that one workout causes a loss of many pounds of muscle, then you gain it back. Oh brother!!!!!!!!!!!!!!!!!
And no one changed their diet. The best guy supposidly lost something like 8 lbs of fat and gained 10 lbs of muscle from ONE (that′s one mind you) MCT workout!!!!!!!!!!
Az
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Joey (Brisbane, qld, Australia) on 11/6/2005 4:43:15 AM
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It sounds like I should invest my money on something else. Thanks Az once again you′ve been helpfull.
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