HighIntensity.net View Mike Mentzer Bodybuilding Topic

Hi Everyone,

I am a member of Cyberpump which is a High Intensity Training website that has information about Arthur Jones and Dr Ken. I always look forward each week as they put a new video up in regards to HIT training, usally a segment of Arthur Jones talking. There have been some video′s of clients training at Nautilus under Arthur Jones but yesterday they put a video up with Ray Mentzer training some client at Nautilus, quite interesting.

What′s different is the way these clients perform their exercise cadence. Basically its a 2 second positive and 2 second negative and no static hold. Nothing like Mike Mentzer advocates. But still it was worth watching and for the $20 I pay a year for the membership its great to see the beginnings of HIT, especially Arthur Jones.

The video with Ray Mentzer had the client perform 1 set of calf raises to failure, 1 set of leg extensions to failure, 1 set of leg curls to failure and the video stopped after he went to failure doing chins. Ray talks a bit but he does not get motivated in trying to get the client to push to the limit.

Just thought all of you might be interested.

Kind Regards

Nicholas

hi there! yeah im a member of cyber pump and can not wait ever saturday to see a new video clip! i wonder why mike or ray and even arthur dont motavate boyer core when hes doing it!? but still great to see them clips,especially arthur in seminar! ive been asking on here and other sites,something arthur said in one of them video clip seminars.He said that to work up on squat ,leg press to 100 reps,THEN add weight! and wanted to no if he ever changed his mind about this being the best way to train legs! arthur is such a amazing speaker! keep them coming cyber pump!

Hi Howard,

Yeah I am impressed with cyberpump with there archived movies. I would love to see some footage of mike and ray if they had any. Which movie was it with Arthur saying do 100 reps, I cant remember hearing that. Yeah I find that strange they dont yell at the person, when I train someone I try to motivate them and tell them to go all out. It seems Boyer just wanted to stop a set when he felt like it. I think in the video with Ray he said he did not want to go beyond failure or stop just shy of failure.

Nic

Hi nic,
It is arthur jones number 4,where he says about doing 100reps for legs. yeah i hope we get to see mike or ray training. but i doubt thay have that! but just listening to arthur speak is brillant!!