A couple of months ago, I′ve ordered Mike Mentzer′s HIT Exercise DVD, including a Mike Mentzer Remember the Legend poster. However, I′ve never received the HIT Training Booklet, witch should also be included.
Could anyone please tell me what′s inside of it? Is it like the 40-page HIT Guide that came with the HIT audio taped lectures from 1997? Did I miss anything that′s not inside Mike′s later works?
Many thanks in advance!
Hmm, strange. Well, I did get the (pretty small) poster. And I guess there won′t be anything new in it that is not already in:
1.) Heavy Duty Journal (1979)
2.) The Mentzer Method to Fitness (1980)
3.) Heavy Duty Nutrition (1980?)
4.) Heavy Duty
5.) Heavy Duty 2: Mind and Body
6.) Mike Mentzer′s New Advanced HIT Program (4 audio cassettes + Instruction Booklet)
7.) Mike Mentzer′s Underground Seminar DVD-set
8.) Muscles in Minutes
9.) HIT The Mike Mentzer Way
10.) Mike Mentzer′s HIT Exercise DVD
11.) The Wisdom of Mike Mentzer
Anyway, thanks for your reply!
P.S. I also have the DVD′s Mike Mentzer: At the Beach and Mike & Ray Mentzer in the Gym (which contains an audio interview with Mike from 1994 or so)