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| Topic: |
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Started By paul (McLenna, alberta, canada)
Started on: 10/4/2007 3:21:53 AM, viewed 1613 times |
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ultimate hardgainer drink |
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1 cup of olive oil- 1900 cal
2 cups of milk- 240 cal
1 scoop of whey protein with 6 tablespoons of nesquick chocolate powder…mix in blender…has over 2000 calories…
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This Topic has 3 Replies: Displaying – out of Replies:
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Nilbert_Rafer (Muntinlupa, Manila, Philippines) on 10/4/2007 7:01:06 AM
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Woah!
I do take before bedtime:
1 tablespoon of olive oil,
1 glass of milk, and
1 scoop of whey protein.
Just… (",)
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Dopamine (concord, ca, U.S.A.) on 2/18/2009 10:20:30 PM
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HOLY SHIT!!! LOL!!!
There are 14 grams of fat in a tablespoon of olive oil.
There are 16 tablespoons in a cup…
That′s 224 grams of fat just in the olive oil!
I would guess with the milk, whey protein, and nesquik, it would be about 350 grams of fat total.
I would use probably 2 tablespoons of olive oil, because i don′t want excess body fat. Other then that it sounds tasty, I wish i wasn′t lactose intolerant, because if i drank that I′d probably shit my ass.
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B-WINE (Maastricht, Limburg, Netherlands) on 3/9/2012 9:29:07 AM
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Mix dry oatmeal in a blender to powder and you have an excellent source of complex carbohydrates.
Mix the oatmealpowder with skim milk (powder) and/or whey protein (powder) to add quality protein.
Add a banana for extra calories and nutrients.
You can also add water to make it more fluid.
I′m currently experimentating with this kind of homemade meal-replacement drinks.
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